Recent blog posts

SOC Metrics for Finance: From Security Operations to Risk Insight and Business Impact
Catherine Southwick 28/04/2026

SOC Metrics for Finance: From Security Operations to Risk Insight and Business Impact

SOC metrics like alerts triaged and threats detected only tell part of the story, especially in financial services where performance is measured in risk, exposure, and business impact. This article explores how to reframe key metrics such as MTTR, containment time, and risk reduction to better align with financial outcomes,...

Locked Shield 26 | Supporting NATO on a multinational exercise
SBT Content Engineers 01/05/2026

Locked Shield 26 | Supporting NATO on a multinational exercise

Locked Shields is as close as it gets to a real-world cyber war without it actually happening. This post breaks down what it’s like to support NATO’s largest live-fire exercise, the scenarios we built, and what training at that scale really looks like when pressure, complexity, and realism all come...

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Meet João Rodrigues: SBT’s Director of Web Shaping Our Digital Future
Duncan Whitley 30/06/2025

Meet João Rodrigues: SBT’s Director of Web Shaping Our Digital Future

We’re thrilled to introduce João Rodrigues, Security Blue Team’s Director of Web, a driving force behind the secure, seamless platforms that define our cybersecurity training experience. For those familiar with João through his pivotal work on our BTLO platform or his involvement in SBT’s CTF events, this is a fresh...

Understanding the LockBit Ransomware Breach
SBT Content Engineers 02/06/2025

Understanding the LockBit Ransomware Breach

The recent LockBit ransomware breach saw attackers deface its affiliate panel and leak an SQL database, exposing victim data, negotiation tactics, and operational missteps. It explores ties to the Everest hack, LockBit’s RaaS model, and affiliate errors, offering a glimpse into the group’s vulnerabilities.

Meet Reece: SBT’s Corporate Sales Manager Leading with Passion
Duncan Whitley 16/05/2025

Meet Reece: SBT’s Corporate Sales Manager Leading with Passion

Join us as we introduce Reece, Security Blue Team’s Corporate Sales Manager, whose leadership and passion drive our sales team to connect clients with top cybersecurity training. From his unexpected start at SBT to his love for travel and comics, discover Reece’s journey and what makes him a key player...

SBT’s Free Penetration Testing Course: Think Like a Hacker
Duncan Whitley 15/05/2025

SBT’s Free Penetration Testing Course: Think Like a Hacker

Security Blue Team is diving into red team training with a free Introduction to Penetration Testing course. Perfect for newcomers, it’s packed with real-world tips and a fun quiz to kickstart your ethical hacking journey. Discover how red team skills can make you a better defender and join us to...

The Human Factor in Cybersecurity: Why Awareness Training is Key
Duncan Whitley 14/05/2025

The Human Factor in Cybersecurity: Why Awareness Training is Key

Let’s dive into something we all kind of get but hate owning up to: we humans are usually the soft spot in cybersecurity. It’s not that we’re all reckless or anything; it’s just that the bad guys are pros at poking at stuff we do without thinking, like trusting too...

10 Soft Skills that will Benefit your Cybersecurity Career
Duncan Whitley 08/05/2025

10 Soft Skills that will Benefit your Cybersecurity Career

When people think of cybersecurity, they often picture technical expertise, coding, firewalls, and encryption. However, success in this field goes beyond technical know-how. Strong communication, teamwork, problem-solving, and adaptability are just as essential for navigating challenges and excelling in cybersecurity roles. In this guide, we’ll explore the key soft skills...