Recent blog posts

SOC Metrics for Finance: From Security Operations to Risk Insight and Business Impact
Catherine Southwick 28/04/2026

SOC Metrics for Finance: From Security Operations to Risk Insight and Business Impact

SOC metrics like alerts triaged and threats detected only tell part of the story, especially in financial services where performance is measured in risk, exposure, and business impact. This article explores how to reframe key metrics such as MTTR, containment time, and risk reduction to better align with financial outcomes,...

Locked Shield 26 | Supporting NATO on a multinational exercise
SBT Content Engineers 01/05/2026

Locked Shield 26 | Supporting NATO on a multinational exercise

Locked Shields is as close as it gets to a real-world cyber war without it actually happening. This post breaks down what it’s like to support NATO’s largest live-fire exercise, the scenarios we built, and what training at that scale really looks like when pressure, complexity, and realism all come...

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Locked Shield 26 | Supporting NATO on a multinational exercise
SBT Content Engineers 01/05/2026

Locked Shield 26 | Supporting NATO on a multinational exercise

Locked Shields is as close as it gets to a real-world cyber war without it actually happening. This post breaks down what it’s like to support NATO’s largest live-fire exercise, the scenarios we built, and what training at that scale really looks like when pressure, complexity, and realism all come...

SOC Metrics for Finance: From Security Operations to Risk Insight and Business Impact
Catherine Southwick 28/04/2026

SOC Metrics for Finance: From Security Operations to Risk Insight and Business Impact

SOC metrics like alerts triaged and threats detected only tell part of the story, especially in financial services where performance is measured in risk, exposure, and business impact. This article explores how to reframe key metrics such as MTTR, containment time, and risk reduction to better align with financial outcomes,...

Meet Jess: SBT’s HR Manager Supporting People and Growth
Duncan Whitley 27/04/2026

Meet Jess: SBT’s HR Manager Supporting People and Growth

Meet Jess (Jessica Ryder), Security Blue Team’s HR Manager, leading the HR function across recruitment, onboarding, and employee relations. She shares how she builds trusted relationships, why she joined a growing company like SBT, and what makes the varied, people-focused days so rewarding.

What Actually Causes SOC Churn (Beyond Salary)
Joshua Beaman 22/04/2026

What Actually Causes SOC Churn (Beyond Salary)

Often, salary is blamed for SOC churn, but in reality it often is not the primary reason SOC analysts leave. There can be multiple frustrations from unclear expectations to limited progression that may play a bigger role. Lets break down what some of the underlining reasons for churn are and...

Understanding the Ransomware Lifecycle
Ben Gonsalves 14/04/2026

Understanding the Ransomware Lifecycle

Ransomware attacks rarely happen all at once. They follow a series of stages that unfold over time, from initial access to data exfiltration and encryption. Understanding this lifecycle helps analysts spot threats earlier, respond more effectively, and focus on the stages where intervention makes the biggest difference.

Meet Duncan: One of SBT’s Marketing Executives Bringing Stories to Life
Duncan Whitley 25/03/2026

Meet Duncan: One of SBT’s Marketing Executives Bringing Stories to Life

Get to know Duncan Whitley, one of Security Blue Team’s Marketing Executives, who creates blog posts, newsletters, emails, and ads to deliver genuinely useful cybersecurity content. From a background shaped by gaming and technology to a career in marketing, Duncan shares why he values clear, helpful communication and enjoys seeing...